AI is helping millions of people reach their health goals - here's how
We all deserve to feel our very best, but knowing what diet and fitness regime to follow to help us reach our goals can be a total minefield. But did you know millions of people are turning to AI coaching to help them achieve their health goals?
Introducing Simple: Weight Loss & Health Coaching - game-changing AI coaching app that has helped over 13 million people hit their health goals without strict diets and calorie tracking.
If you want science-backed weight loss solutions (that don't involve restrictive calorie counting), daily workout plans and a personal wellness assistant to coach you through your journey, then Simple could be the answer you've been searching for..
What is Simple?
Simple is revolutionising the diet industry by reshaping the science behind weight loss. Their gentle and gradual approach has been created by a world class team of nutritional, behavioural change, digital health, and medicine experts, so you can feel confident that you're in safe hands.
So if you want to start investing in your health, Simple is here to guide you through those initial first steps, all the way through to you smashing your goals.
Fancy trying Simple with 60% off? Find the fantastic offer here.
How to get started on your journey
Beginning a new fitness journey can be daunting, but the beauty of opting for this award-winning app is that you're able to get started from the comfort of your home.
All you have to do to get started is fill out a questionnaire on your health goals, preferences, and past experiences with weight loss. If weight loss isn't your priority, you can tailor your plan to help you stay at maintenance.
It really is as straight-forward as that! Once you've established your goals, you'll instantly have access to everything you need to become the best version of you.
What does Simple include?
Simple's approach is all about transforming your habits and behaviour to help you meet your nutritional needs, learn how to intermittent fast safely, and live a more healthy lifestyle. To help you get there, the app includes...
- A convenient way to log food (which you can do through typing, voice, or photo)
- An intermittent fasting tracker
- The NutriScanner (which will help you to understand the nutrition in your meals)
- Daily workout plans. You will receive a personalised 7-day plan, which can include strength training, cardio, chair yoga, and more.
- Avo - the in app coach. Powered by AI, Avo will answer your health and fitness-related questions, and provide healthy recipes, snack ideas, workout suggestions, and more.
Fancy trying Simple with 60% off? Find the fantastic offer here.
What Simple users are saying...
Stay at home mum of 2, Jennifer, has lost 40 lbs in 4 months. She says: “This app has been absolutely life changing for me…it just made everything so simple… i can actually do things i love to do…like a long walk with my kids”.
Laci has found a new love of weight-training during her journey with Simple, and has lost an incredible 86 lbs. She says: "The Simple app has helped me not only lose the weight, but change the way I live. This is a lifestyle change, it is not a diet...It is something you can do for the rest of your life."
Brianna lost 60 lbs in three years and credits this to learning all about nutrition and the benefits of intermittent fasting through the Simple app. She says: "Through the app I've been able to learn a lot more about nutrition...the coach helps you set up your meal plans, grocery lists, and workouts...and all of that was tailored to my own personal goals...the app makes it really easy."
Busy working mum of 3, Danielle, says Simple has transformed her energy levels: "The Simple app gave me some recipe recommendations and they worked so well for my gut...I ended up dropping 42 lbs in five months! I felt amazing and had all of this energy...and I was able to cut out all energy drinks!"
Real Simple users are featured who have been compensated for their honest testimonials. Results may vary.
