Author Catherine Renton
Catherine Renton

Catherine Renton

Journalist

Catherine Renton is a freelance broadcast, online, and print journalist from the UK, having had work published in the Telegraph, the Independant, the Guardian and MSN UK.

Recent articles by Catherine Renton
A woman sitting on the toilet in a bathroom holding a roll of toilet paper

If you notice this in the toilet see your doctor immediately

There are some serious symptoms you should never ignore when it comes to your kidneys
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A piece of paper with the word "FAT" written on it is being engulfed by flames

This is how to burn fat without losing muscle, says personal trainer

A few simple changes to your lifestyle will allow you to blast fat and tone up at the same time
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An extreme close-up of a woman with brown eyes, who is looking into the camera

Expert warns about the change in your eyes you should never ignore

Your eyes can give you some very important warning signs
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A banana pokes out of the zipper of a pair of jeans

Is erectile dysfunction ruining your sex life? This is what you can do about it

Erection problems can be perfectly normal, but sometimes they're a symptom of something more sinister...
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A barbecue with an assortment of meat against a green lawn

If you clean your BBQ this way it could be deadly (plus other surprising grill dangers)

Alfresco eating is the highlight of the summer, but could you be putting yourself at risk?
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A white skeletal hand against a vibrant orange background, with its fingers extended upward.

Are your bones prematurely ageing? How to protect them, according to a doctor

Bone health starts to decline around the age of 35, and it’s a body part we often forget
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Psychotherapist shares the warning signs you could be overlooking in your relationship

Experts reveal you might not even know that you’re heading for a breakup…
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A wedding ring sits on an open dictionary

Divorce lawyer reveals the 6 signs your marriage is over

A divorce lawyer shares the red flags that could mean that you are heading for a divorce
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Easy ways to get a flatter stomach (one hack works instantly!)

There are clever ways you can tone up your belly and it doesn’t have to take forever
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An X-ray illustration of a woman holding her head in her hands. The brain is lit up to represent a headache

Why are young people dying from this preventable killer condition? Find out how to reduce your risk

It’s a life changing event and can happen at all ages – but you can help yourself
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An illustration of hammers striking a brain on a blue background

This is when you should worry about a headache, says neurologist

A persistent pain can be unsettling which is why it’s important to understand when to be concerned
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The midsection of a woman with her hands forming a heart shape around her belly button

Do this one thing to lose menopause belly fat, says personal trainer

There’s no quick fix but there are ways you tackle a hormonal expanding waistline
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An illustration of a woman hugging her knees surrounded by the shadows of monsters

This is how you can tackle your nighttime anxiety

Calming your brain in the dark can transform your life
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A woman is chopping a pineapple

Eating these foods can prevent ageing

Collagen may be the secret ingredient your diet is missing for glowing skin
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A salt shaker on a gingham tablecloth

Why now is the time to reduce your salt intake

It’s hidden in so many foods, and it can be very deadly
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A red lacy bra is slung over a lamp

This is how to get away with cheating, says private detective

They’re paid to catch you out, so their advice is gold dust for the unfaithful…
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An illustration of a man sitting on a chaise longue speaking to an AI chatbot

Could AI be your next therapist?

People looking for help have started turning to AI for answers, but there are plenty of concerns
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A selection of foods with a high fibre content.

This is why you should be fibremaxxing

Discover the wellness trend that is actually backed by science
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A woman with her back facing the camera massages her shoulder with one hand.

How can you tackle inflammation?

It’s a sign your body is trying to tell you something so discover how to understand it
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Simple ways to reverse diabetes

Simple changes can stop this serious condition in its tracks
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Are you a secret shopping addict?

If you’re hiding what you’re buying, you might have a serious problem
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Surprising signs your partner could be cheating

Look out for these subtle changes in behaviour that could well be signs of infidelity
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The midsection of a woman holding out a light green kettlebell in front of her.

This workout is the quickest way to tone up, says personal trainer. These are the best 5 moves

Transform your whole body with the exercise you can easily do from home
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