Ella Calland

Content Writer

Recent articles by Ella Calland

An illustration of four cartoon tarot cards on a purple background

Is tarot reading the new therapy? The answer might surprise you

You might think it’s completely bonkers, but there is research behind it

A woman spritzing her face with a facial mist

The skincare mistakes that are ageing you, warns dermatologist

These common skincare errors do more harm than good, according to dermatologists

A woman’s face is visible through a hole in ice

The -150°C facial that firms your face

Why cryotherapy is taking over skincare

Two yellow smiley face balloons flying against a cloudy blue sky

Hormone hacking is the secret to getting more energy, says expert. This is how you do it

Here's how syncing with your menstrual cycle can improve your life

A spoonful of microplastics on an orange background

We eat, drink and breathe plastic and now it's in our brains. These are the health risks, warns expert

Simple ways to combat the invisible invasion of microplastics

Cringe wedding trends you should avoid, according to wedding planners

Save money and face – leave these common faux pas in the past

A red mouse is plugged into a globe against a light blue background

Here's how to find the best holiday deals

Find genuine holiday bargains with these expert-approved travel tips

A woman wearing a red turtleneck jumper, which she has pulled up to cover her face, in front of a purple background

‘Turkey neck’ and a crepey chest is making you look older

You don’t need a neck lift to restore a youthful décolletage. Here are the non-surgical solutions for smoother, tighter skin

A brain-shaped paper cutout filled with multi-coloured geometric shapes

Your anxious thoughts could be a symptom of OCD

Learn the difference between OCD and generalised anxiety

A low-angle view of green, leafy trees, set against a clear blue sky

This simple practice could add years to your life

Try the Japanese art of shinrin-yoku this spring

11 simple habits that change your face without surgery

Naturally tighten and balance your features over time

Close up of a woman wearing glasses

Blue light glasses are the new must-have wellness accessory – are they worth the hype?

Research suggests blue light damages eyes, skin and causes fatigue, experts are torn on whether a filtered lens is the answer

8 quick ways to boost your happiness hormones

Here's how to boost your ‘happy chemicals’ naturally...

How doing less can make you more productive

Protect your energy with Greg McKeown’s essential guide to productivity

What your star sign says about your sex life

There’s an astrological explanation for what turns you on

Millennials don’t get these Gen Z social media trends – here’s why

From vague posting to silent reactions, Gen Z’s online language is leaving Millennials behind

Group chat red flags: Subtle signs a friend may need support

Your friend could be struggling with their mental health. Learn how to show up for them

7 types of rage bait you probably fall for

Discover the subtle ways social media is raising your blood pressure...