Author Ella Calland

Ella Calland

Content Writer

Recent articles by Ella Calland
A woman cutting her fringe in front of a white background

Stylist reveals quick hacks to update your hair, makeup and style

Experts share how to effortlessly elevate your appearance
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A large heart in the centre of a crowd of people

15 ways that having ADHD can affect your love life, says therapist

Experts break down how symptoms can sabotage (and enrich) dating
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Portrait of a young David Attenborough

15 celebrities who were surprisingly hot young

From Christopher Walken to David Attenborough, hear us out and discover some unexpected crushes
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A digitally-generated image of a group of pigeons sitting on a telephone wire, with one pigeon sitting alone to the left

You can learn to be more sociable, explains expert. Here's how

The secret to finding deep connections in a social recession
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A digitally-generated image of multiple signs that read 'DANGER' arranged in a diagonal line against a red background

Your home could be making you sick. 10 shocking signs of mould exposure

The hidden mould in your home could be harming your health. Find out what symptoms to look out for
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A person covering their face with a pillow

This is why hangxiety gets much worse as you get older (and how to stop it)

Don’t let ‘the fear’ ruin your fun – discover the best ways to keep hangxiety at bay, according to experts
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An illustration of a hand pushing a heart on an abacus

'The Summer I Turned Pretty' has changed dating forever – here's why

How TV sensation The Summer I Turned Pretty is fuelling the dating decline
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An illustration of four cartoon tarot cards on a purple background

Is tarot reading the new therapy? The answer might surprise you

You might think it’s completely bonkers, but there is research behind it
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A woman spritzing her face with a facial mist

The skincare mistakes that are ageing you, warns dermatologist

These common skincare errors do more harm than good, according to dermatologists
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A woman’s face is visible through a hole in ice

The -150°C facial that firms your face

Why cryotherapy is taking over skincare
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Two yellow smiley face balloons flying against a cloudy blue sky

Hormone hacking is the secret to getting more energy, says expert. This is how you do it

Here's how syncing with your menstrual cycle can improve your life
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A spoonful of microplastics on an orange background

We eat, drink and breathe plastic and now it's in our brains. These are the health risks, warns expert

Simple ways to combat the invisible invasion of microplastics
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Cringe wedding trends you should avoid, according to wedding planners

Save money and face – leave these common faux pas in the past
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A red mouse is plugged into a globe against a light blue background

Here's how to find the best holiday deals

Find genuine holiday bargains with these expert-approved travel tips
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A woman wearing a red turtleneck jumper, which she has pulled up to cover her face, in front of a purple background

‘Turkey neck’ and a crepey chest is making you look older

You don’t need a neck lift to restore a youthful décolletage. Here are the non-surgical solutions for smoother, tighter skin
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A brain-shaped paper cutout filled with multi-coloured geometric shapes

Your anxious thoughts could be a symptom of OCD

Learn the difference between OCD and generalised anxiety
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A low-angle view of green, leafy trees, set against a clear blue sky

This simple practice could add years to your life

Try the Japanese art of shinrin-yoku this spring
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11 simple habits that change your face without surgery

Naturally tighten and balance your features over time
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Close up of a woman wearing glasses

Blue light glasses are the new must-have wellness accessory – are they worth the hype?

Research suggests blue light damages eyes, skin and causes fatigue, experts are torn on whether a filtered lens is the answer
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8 quick ways to boost your happiness hormones

Here's how to boost your ‘happy chemicals’ naturally...
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How doing less can make you more productive

Protect your energy with Greg McKeown’s essential guide to productivity
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What your star sign says about your sex life

There’s an astrological explanation for what turns you on
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Millennials don’t get these Gen Z social media trends – here’s why

From vague posting to silent reactions, Gen Z’s online language is leaving Millennials behind
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Group chat red flags: Subtle signs a friend may need support

Your friend could be struggling with their mental health. Learn how to show up for them
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