Gail Shortland

Editor

Recent articles by Gail Shortland

The 6 dirtiest places on your body (the worst will surprise you)

You wash every day but are you washing the places that need it most?

A close up of a woman with her tongue out against a blue background.

The danger signs on your tongue you should never ignore

From unusual colours to lingering ulcers, your tongue can reveal more about your health than you might think

Cleaning sprays, sponges, dusters and rubber gloves lie on a blue background.

These are the hidden germ hotspots in your home

Your home may feel clean, but some everyday items are dirtier than you think and you’re missing them

A woman touching her hands to her face in front of a blue background

How to make your face look thinner

Discover the tips and hacks that can improve the definition of your face

30 anti-ageing wardrobe hacks

Discover the mistakes you’re making with your style choices and learn how to dress yourself younger

A 3D illustration of a human head with the brain glowing, surrounded by meningitis viruses

This is the one symptom of meningitis most people miss

Most people know the obvious signs of meningitis, but one subtle symptom can appear early and shouldn’t be ignored.

A white bowl containing cranberries on a wooden surface

The health benefits of cranberries

This tiny fruit can have a big impact on your wellbeing

A lace eye mask, whip and handcuffs on a red silk sheet

Fetishes you’ve probably never heard of (and might not want to!)

What is considered off-putting for some, is a big kink for others…

This supplement is the surprising secret weapon for weight loss

This supplement can transform your health and weight loss journey

Find out why ‘cricketing’ is the answer to good sleep

If you’re suffering with insomnia the solution could be closer than you think

How your iPhone can improve your health

Discover how to take full advantage of your phone when it comes to your overall wellbeing

Colourful tablets are arranged in the shape of a circle.

This is why your supplements might not be working

Find out how to stop wasting money and discover how your health can really benefit from some added extras

A woman wearing a vibrant pink tank top sits on a bed and presses her leg with both hands.

These are the best solutions for cellulite

There are lots of ways to banish dimpled skin and some are easier than you might think

A pile of blocks of frozen fruits and vegetables against a blue background.

Foods you can freeze (and what you shouldn’t!)

It’s the best way to stop food waste and save money, so make sure you know how to make the most of your freezer

A woman wearing a pink sports bra has her back facing the camera and is pinching the love handle on her left hip.

How to get rid of your love handles

They can seem impossible to get rid of, but the experts say it is possible

Don’t book a holiday without reading this first

Discover the most common holiday booking mistakes and how to avoid them

A pair of hands holds a cardboard box filled with plastic bottles, featuring a recycling symbol on the front, set against a green background.

Simple swaps you can make at home to live more sustainably

These easy, room-by-room hacks make it easier to cut waste, save energy and build greener habits that will last.

A woman wearing a bright red dress with puffy sleeves and sunglasses is stood in front of a yellow background.

9 internet aesthetics that will define 2026

From piratecore to librarian chic, these are the visual and cultural trends shaping lives right now

A wooden bowl and spoon containing chia seeds is set on a wooden surface.

The small seed you need in your diet

Chia is a tiny seed that packs an impressive nutritious punch

Wake up feeling more awake. Simple morning hacks that really work

Small, unexpected habits can help your brain wake up faster

A cream sofa, which has blankets, a cushion, and a book on it, is surrounded by plants.

The house plants that are good for your health

Discover which plants you should absolutely have in your home

How sleeping in a cold bedroom boosts weight loss

The temperature of your room could matter more than you think when it comes to shaping up

The best campsites by the beach in the UK

Stay under the stars and hear the waves in the distance with these perfect camping spots

Broccoli florets are arranged in a pattern formation against a yellow background.

The power of broccoli shots

This leafy vegetable has incredible health benefits that shouldn’t be ignored.