Judy Cogan
Judy Cogan is a freelance writer, editor and copywriter based in Hastings. Her work has featured in The i, Metro, The Times, The Telegraph, and Grazia among others
Recent articles by Judy Cogan
Your dating profile is making this key mistake, shares dating expert
Not getting many matches – or when you do, they aren’t right? Find out why.
'It can kill in hours,' says expert. The silent killer we still don't take serious enough
Leading sepsis experts explain how important it is to know the signs of this misunderstood deadly illness

Change your health for good with these 21 small steps
If you make some small tweaks to your day, you can spark some big differences to your health and happiness.

This is the best way to get strong
Lifting weights is a trend that you really shouldn’t be scared of!

Ketosis explained
Is this the quickest way to lose weight?

Insomnia sleep hacks: 14 surprising techniques to try tonight
Tried all the usual methods? When counting sheep and a cup of cocoa isn’t cutting it, try these expert techniques to fall into a speedy slumber
