Lara Watson
Freelance editor and writer
Lara is a freelance editor and writer, specialising in interiors, crafts, wellbeing and creativity. She lives with her partner and their two little boys in a former Victorian school house in Devon.
Recent articles by Lara Watson
Nutritionists reveal the foods they’d never eat (and why you should avoid them)
Diet products, sugary cereals, live lizards… we’ve gathered top nutritionists’ personal lists of foods to avoid at all costs
The little-known cancer you need to be aware of...
Bowel cancer is currently the fourth most common cancer in the UK and the second most common cause of cancer death. Turn those bleak stats around with our expert tips
Everyone's talking about it, but how many of these 20 signs of ADHD do you know about?
Is your brain wired for interest rather than importance? Take a fresh look at ADHD to see if you recognise any of the signs in yourself or your loved ones
Improve your stress levels through a healthy gut biome
Feeling the cortisol rising? Adjust your diet a little and give your gut all it needs to help keep your nervous system calm
The ‘Ozempic effect’ foods that experts say will trigger weight loss naturally
If you’re intrigued by weight-loss jabs but not in a place to commit, try honing your diet instead. Our experts share tips for nutrition that makes you feel fuller, longer.
Ewwww! When did you last clean these 28 surprisingly dirty items in your house?
Discover the dangers lurking in your home and how to tackle them.
Experts reveal the one vitamin deficiency that could be draining your energy
Are you getting enough Vitamin B12? A B12 deficiency can spell disaster for your energy, skin and nervous system. Here’s how to get more into your system.
You're wearing the wrong colours! Here's how to choose the perfect outfit for your skin tone
Learn the theory behind selecting the most joyful colour combinations and how they can positively impact our everyday life.
Your hormones are the key to a good night's sleep – find out how to get them in balance
The answer to our sleep problems may be hormonal, says nutritional therapist
Reduce your risk of dementia right now with 15 easy lifestyle changes
The prospect of developing dementia in later life is unfortunately a 1 in 11 reality, but experts say there are easy ways to keep the symptoms at bay
Love Island’s flirt expert reveals how to reignite your sex life after kids
There is hope! Being a parent needn’t mean zero passion, but you may have to put a bit more effort in… We look at the best ways to keep the spark alive
Swollen tongue and cold hands? This is the vital nutrient that's missing from your diet
Iron is a vital mineral in the human body, but it’s also an easy one to overlook. Is your body trying to tell you that you need more? Find out with our article.
15 decluttering methods that will transform the way you clean
From cobwebbing to the KonMari method, we explain the most popular decluttering trends that will help you get your home tidy and organised.
Retinol vs collagen: which is better for reducing visible signs of ageing?
If you’re looking to increase the plumpness of your skin for a more youthful look, then you need to try these iconic ingredients.
“Is this normal?” Experts answer everything you’ve ever wondered about your period
Around 50 per cent of the planet have them, but do we really understand them? Experts help us demystify monthly menstruation.
Why do we get food cravings for things we know are bad for us? Get expert advice on understanding those unhealthy habits
Whether you fancy something sweet or salty, there’s a lot more going on under the surface. By tuning in to our bodies’ cravings, we can better understand our biology and thought processes
This easy hack will make any room look more expensive – and it costs less than you think!
Revive your soul and rediscover the joy of making with a creative retreat in the UK
Get away from it all for a few days with our pick of the best upcoming craft retreats in beautiful UK locations
Banish the blues: 25 easy ways to feel happier
Creating as many little moments of happiness is essential to create a more joyful vibe for life overall. Here are our top tips for sunshine, every day
28 quick tricks to make your home feel brighter and better
Get out of an interiors rut with these simple, effective and affordable ideas
Could the ancient craft of origami be your key to finding calm?
We look at the nostalgia and legacy behind Origami and its power to calm the mind, whatever your age!
Inject some colour into your February with these 26 tips and tricks
Don’t live in a world of monotone monotony, introduce more colour to your day and notice the joy and energy it can bring. Here’s how.
There’s a German word for every mood! Find out why everyone’s talking about freudenfreude
Could freudenfreude be your shortcut to happiness?
Ditch the night out: fredagsmys is the Scandi trend that’ll transform your Friday evenings
Make that Friday feeling even better with fredagsmys.
