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A woman sitting on the toilet in a bathroom holding a roll of toilet paper

If you notice this in the toilet see your doctor immediately

There are some serious symptoms you should never ignore when it comes to your kidneys

Female hands hold a blue matcha featuring latte art on a marble surface

Blue matcha is the prettiest drink trend yet – and it even changes colour

Attention, matcha fans! There's a new beautiful drink packed with health benefits that you need to try...

A piece of paper with the word "FAT" written on it is being engulfed by flames

This is how to burn fat without losing muscle, says personal trainer

A few simple changes to your lifestyle will allow you to blast fat and tone up at the same time

A woman experiencing a hot flush due to menopause fans herself with a piece of paper

Expert shares 6 tips for feeling your best during menopause

Here's how to thrive, not just survive during menopause

A heart is plugged into a keyboard with two keys. One key is marked with an "X" and the other with a check mark

This is why you should date someone you have nothing in common with, says relationship expert

The simple ways you can create chemistry with a stranger when it

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An extreme close-up of a woman with brown eyes, who is looking into the camera

Expert warns about the change in your eyes you should never ignore

Your eyes can give you some very important warning signs

A banana pokes out of the zipper of a pair of jeans

Is erectile dysfunction ruining your sex life? This is what you can do about it

Erection problems can be perfectly normal, but sometimes they're a symptom of something more sinister...

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joyful colour combinations, a couple both crossing their arms

This is the perfect colour you need to wear based on your skin tone

Learn the theory behind selecting the most joyful colour combinations and how they can positively impact our everyday life

A red alarm clock sits on a dinner plate next to a knife and fork against a green background

6 morning routines that will trigger weight loss

Trying to lose weight? Set yourself up for success choosing one of these morning rituals from six leading experts in health, wellbeing and nutrition

A woman cutting her fringe in front of a white background

Stylist reveals quick hacks to update your hair, makeup and style

Experts share how to effortlessly elevate your appearance

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A large heart in the centre of a crowd of people

15 ways that having ADHD can affect your love life, says therapist

Experts break down how symptoms can sabotage (and enrich) dating

An extreme close-up of a woman gritting her teeth

Grinding your teeth in your sleep? Here's how to quit the habit tonight

A celebrity dentist shares the urgent change you need to make to your dental routine

Hand with a martini glass sticks out from the green curtains

12 cocktail cans you need to try this weekend

Skip the endless ingredients and washing up with these signature sips