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Is your hair falling out? You could be lacking one important vitamin
If your locks are looking lacklustre, then you need to start taking action…
You can be happy! Find out what psychologists do every day to stay upbeat
With their wealth of experience, experts reveal their secrets to staying positive, no matter what!
Is matcha really good for you? Here's what the science says
It’s so popular there is a shortage and there are so many health reasons why you should try and get your hands on it…
Easy ways to boost your libido, according to sexual health experts
If you are struggling to get physical in the bedroom, there could be some very easy ways to get your mojo back
Are you an oversharer or a closed book? Find out how open you really are with our quiz!
How open are you? Take our quiz and discover advice for how to open up more.
WIN a bundle of fun sewing labels worth £42!
This is the best way to keep your hands wrinkle-free, according to the pros
You can fix your forehead lines with Botox, plump your lips with filler, but the one giveaway to a woman’s age? Her hands. So, what can we do to fight the ageing process? Here experts weigh in with their advice
Expert-approved lifestyle changes can reduce anxiety – and anyone can do them
Anxiety is a natural bodily response, but for some people, feeling anxious can morph into a debilitating part of everyday life. Can a diet adjustment help you to take back control?
10 signs you’re dating a narcissist and what to do
Fairytale romance turned nightmare? How to tell if you're dating a narcissist.
This yoga hack will control your migraines – and it’s expert-approved!
Mindfulness and yoga can bring calm and balance to our daily lives, helping to keep migraines at bay.
Retinol vs collagen: which is better for reducing visible signs of ageing?
If you’re looking to increase the plumpness of your skin for a more youthful look, then you need to try these iconic ingredients.
How to build a capsule wardrobe with Simply Sewing
Create and sew your own capsule wardrobe that all mix-and-match together, so you can easily create many different combos and outfits.
How putting fibre first could be the easy weight-loss technique you've been looking for
Leading expert says with a few simple changes to your fibre intake, you can drop pounds.
No time to tidy? Try this 15-minute trick
Discover a life in which you can be your most productive, relaxed and happy self – it’s easier than you might think
The surprising habits that might be ruining your relationship, according to experts
Think you’re doing it right? You might be doing the opposite…
Is yoga better for you than Pilates? We asked the experts to weigh them up
Both have the power to condition your body, and improve your sense of wellbeing, but understanding the similarities and differences will help you to decide which suits you best
Ditch the calories with these simple drink substitutes
Your favourite drinks are full of hidden calories. Here are 10 beverages to banish if you're trying to lose weight (and what you should be drinking instead!)
Forget fad diets, this gentle detox really works
Try a simple, nourishing detox designed to soothe and restore your body’s equilibrium for a calm and healthy body and mind.
“I challenge the idea that death is a taboo talking topic” An expert reveals why we need to talk about death
The death of a loved one is one of the toughest journeys we face in life, but mindfulness can help us in many ways
‘I must warn you: swimming costumes are not allowed’: how I learned to embrace nakedness the Finnish way
Join Amy McPherson on a journey to Finland where she discovers how the Scandinavians bring clarity to their lives by ditching their clothes and turning up the sauna heat.
Transform into a happier and healthier you in just 30 days with these simple self-care steps
Your caring nature and constant giving can leave you feeling depleted and overwhelmed if you don’t make yourself a VIP
Expert-backed ways to protect and support your skin as you age
Do you suffer from the dreaded turkey neck?
Why waking up during the night isn’t always a bad thing, according to a sleep expert
Could a siesta at the office mean a better night’s sleep? Dr Nerina Ramlakhan thinks we could all benefit from a break from the routine.
Beginner's guide to lace knitting
Learn how to knit lace with this easy-to-follow guide, and put your new skills into practice with our collection of beautiful lace stitch patterns.