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"My own experience of it I can best describe as ‘energetic bankruptcy’" – here's why burnout is more dangerous than you think...
Tired all day but struggling to sleep at night? Feeling run down and demotivated is an early warning sign you shouldn't ignore.
Here's why our natural instinct to gather is fueling modern-day stress
Despite our urge to collect stuff that we may one day need, decluttering our space can be extremely beneficial for our mental health and wellbeing.
Your DNA could reveal what you should really be eating
Find out how your DNA is the key to unlocking your ideal nutrition plan and exercise regime.
Meet the Sewing Bee's Patrick Grant 2025!
Patrick Grant is one of the original Sewing Bee judges and has been on the show since it first launched in 2013! Find out more about Patrick's background and his thoughts on the latest series of the show.
‘I couldn’t tell who would be there in the final’: Esme Young's behind-the-scenes gossip about the new series of the Sewing Bee
We caught up with The Great British Sewing Bee’s legendary judge Esme Young to find out all the gossip from this year's show.
The Great British Sewing Bee 2025: everything you need to know
The Great British Sewing Bee 2025 is coming soon! Discover all the latest news about the series, when it's on, and where to watch.
Introducing the 2025 Contestants of The Great British Sewing Bee!
Meet the 12 talented contestants competing in the brand-new series of The Great British Sewing Bee!
Discover incredible savings on products for your home in the Amazon Prime Day homeware deals
Give your home a summer refresh with the amazing deals to be had with Amazon prime day.
Save up to 69% off these Amazon Prime Day health and wellbeing essentials!
Look after your mind, body and health with these top Prime Day picks!
These viral skincare products are up to 69% off in the Prime Day sale
It’s Prime Day! Snap up the best deals on trending skincare, from face creams to serums.
Catch up with Great British Sewing Bee presenter Sara Pascoe
Get to know the Sewing Bee's latest host! We spoke to comedian Sara Pascoe to get all of the behind-the-scenes gossip about our fave show.
Sara Pascoe reveals why Sewing Bee 2025 is her favourite series yet
Back for Sewing Bee 2025, Sara Pascoe gives us a sneak peek at what to expect from the new series.
This common deficiency is sabotaging your sleep – here's how to fix it
Do you find yourself tossing and turning at night or struggling to fall asleep? Magnesium could be the solution. Find out why so many sleep-deprived people swear by it.
'Universal excellence'- Sewing Bee's Patrick Grant shares his thoughts on the new series
Next week a new series of The Great British Sewing Bee will return to our screens but what does star judge Patrick make of it all? We asked him to find out...
Headed for burnout? Here’s how to stay stress-free at work, according to a doctor
Unable to switch off? Feel like you’re always under pressure? Setting boundaries is the first step to less stress, says Dr Rangan Chatterjee.
Here’s how ‘Zebra Striping’ could change the way you drink for the better
Giving up alcohol could bring unexpected wellbeing benefits.
How often do you need to replace your mattress? (It's more often than you think!)
Your mattress could be a silent health hazard. Here's how often you should be replacing it
Here's why staying in your comfort zone might be exactly what you need
We often talk about pushing ourselves beyond what is comfortable, but there is something to be treasured in that warm fuzzy feeling too!
WIN a bundle of exclusive fabrics from Minerva!
You’re a complete failure (and that’s okay!): why making mistakes sets you up for future success
How we deal with failure can help to set us up for future success.
The power of mindful gardening to reduce stress and nurture your mind
Whether it’s pots on your patio or a bed of flowers, being mindful about your planting can create a space to engage the senses
Free lace crochet sweater pattern
Wear your heart on your sleeve in this quick and easy lace sweater pattern!
Struggling to connect emotionally? Your attachment style might explain why
Knowing our individual emotional needs could be the key to ultimate relationship contentment.
Get your glow back: how to keep your skin looking luminous all year round
No matter what season, it's important to keep your skin barrier healthy. Here's everything you need to know to keep your skin looking its best