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The surprising hack experts say could ease anxiety on the spot
Manage anxious thoughts and feelings with these expert-approved, in-the-moment exercises
How to keep your towels soft and fluffy after every wash
You can get the luxury bathroom hotel experience at home with these 14 hacks
11 books to keep your eye out for in 2026
Romance, friendship, grief and identity. On the bookshelf, there’s a home for everyone
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How to make your home look bigger
Discover the tricks that interior designers use to make rooms appear larger than they are
You'll be surprised how much this nerve affects your mental and physical health (and you've probably never heard of it)
Experts share surprising ways you can strengthen your vagus nerve, and in turn your general health and wellbeing
These are the biggest mistakes you’re making on your online dating profile
Not getting many matches – or when you do, they aren’t right? Find out why.
Here's the supermarket tricks that make you spend more (and how to outsmart them)
We’ve got all the expert tips to beat them at their own game
Here's how to get the pay rise you deserve
Approach it right and a little more cash could be heading your way… Career coaches and leadership experts share their tips for greater recognition at work
The biggest feng shui rules that will instantly change how your home feels
If your home feels heavy, chaotic, or oddly draining, feng shui says the problem isn’t you, it’s the energy flow.
The warning signs your body is in trouble that you're probably overlooking
If you learn how to listen to your body, you could diagnosis yourself before it’s too late.
Here's how you can improve your smile naturally, according to experts
It needn’t cost the earth or involve a trip to Turkey. Brighter smiles are achievable from the comfort of your own home
Left vs right side sleeping: which one is better for your health?
Find out what difference it makes when it comes to your sleep side preference.
Make 2026 your most exciting year yet with a Stitchtopia craft holiday
Combine your love of crafting with a trip to remember – and plan a getaway that’s truly unforgettable
Europe’s hottest destinations for 2026
Discover surprising alternative city breaks before everyone else does
Struggling with confidence? These simple tricks will bring out your stronger self
Don’t fake it till you make it – embody confidence truly with these expert tips
The rise of ‘dark showering’
Discover why everyone is turning the lights down
Here's how to still enjoy snacks when you're trying to lose weight
Snacks are an essential part of our working lives, but are they making us pile on the pounds? We’ve asked the experts to bust some common snacking myths and for some nutritious yet delicious snack swaps…
This is why menopause is making you gain weight (and what you can do)
It feels like a given to get heavier during in menopause, but does it have to be that way?
The secrets to stress-free batch cooking
Save time and money with the meal trend that will transform your week
How to de-clutter after Christmas
This isn’t just about a tidy up. It’s a chance to reset your home and your mindset
Sex coach reveals the top problems clients are secretly struggling with
Marie Morice, sex coach and founder of coaching practice Lilith Your Life and The Pleasure Atelier workshop shares her secrets
10 daily habits that help your liver recover naturally
With fatty liver disease affecting up to 1 in 3 adults, supporting liver health has never mattered more
Here's how owning a dog can help you live longer
Not only do our furry friends make wonderful companions, but science suggests they might help us live longer too.
Doctors call this common condition 'the silent killer'
Hypertension is a silent killer but there are simple ways you can prevent it.