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Gathered Apple News RSS

A jacket, jeans, white shirt, jewellery and makeup are arranged on a white surface.

Personal stylists reveal the fashion mistakes you’re making

Is your wardrobe letting you down? Personal stylists uncover the solutions to common fashion blunders
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A selection of foods with a high fibre content.

This is why you should be fibremaxxing

Discover the wellness trend that is actually backed by science
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UPFs… the hidden dangers in your food

Experts warn your food should expire quicker than you think
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Do you know how different coloured foods affects your body?

Tasting the rainbow is the culinary adventure that your health needs
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A woman with her back facing the camera massages her shoulder with one hand.

How can you tackle inflammation?

It’s a sign your body is trying to tell you something so discover how to understand it
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Ketosis explained

Is this the quickest way to lose weight?
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Simple ways to reverse diabetes

Simple changes can stop this serious condition in its tracks
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Colourful tablets are arranged in the shape of a circle.

This is why your supplements might not be working

Find out how to stop wasting money and discover how your health can really benefit from some added extras
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Here are the best true crime podcasts you need to binge

Looking for a good mystery to unravel? Immerse yourself in these true crime cases with our top podcast picks
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Why drinking hot chocolate is actually good for you

5 reasons why your hot chocolate may be the tastiest way to look after your physical health
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This is how you stop snoring, says experts

If snoring is stopping you from getting a good night’s rest, this might be the trick to help you finally get perfect slumber
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Are you a secret shopping addict?

If you’re hiding what you’re buying, you might have a serious problem
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Surprising signs your partner could be cheating

Look out for these subtle changes in behaviour that could well be signs of infidelity
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Relationship experts share the questions to ask before a date

Before you get entangled, consider their answers to these essential questions
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A woman wearing a vibrant pink tank top sits on a bed and presses her leg with both hands.

These are the best solutions for cellulite

There are lots of ways to banish dimpled skin and some are easier than you might think
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A pile of blocks of frozen fruits and vegetables against a blue background.

Foods you can freeze (and what you shouldn’t!)

It’s the best way to stop food waste and save money, so make sure you know how to make the most of your freezer
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A woman wearing a pink sports bra has her back facing the camera and is pinching the love handle on her left hip.

How to get rid of your love handles

They can seem impossible to get rid of, but the experts say it is possible
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Why are we so obsessed with protein?

Can’t move at the shops for ‘now with added protein!’ products? We find out what all the fuss is about
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10 romance films to get you through Valentine’s day

Popcorn popped, phone turned off, friends are around; it’s going to be a good movie night
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9 mistakes everyone makes when managing personal finances

With these simple saving tips, your bank account will be reaping the rewards in no time
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Supermarkets are selling out of this retro dairy product. Here’s why

Cottage cheese has taken off on TikTok to become one of the biggest food trends in the world
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The midsection of a woman holding out a light green kettlebell in front of her.

This workout is the quickest way to tone up, says personal trainer. These are the best 5 moves

Transform your whole body with the exercise you can easily do from home
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Don’t book a holiday without reading this first

Discover the most common holiday booking mistakes and how to avoid them
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